Strukturiertes gesundes Wasser zu Hause zubereiten



There is a direct relationship between the quality of the water we use and our diseases. As already mentioned, the human body is 80% water. This is lymph, and blood Serum, and intercellular and intracellular fluid. Therefore, first of all, there should be enough water.

Losing liquid

From the surface of the body, every hour, depending on the ambient temperature, from 20 to 100 ml of water evaporates. 1,5 to 2 liters per day are excreted in the urine. These are the main losses of water.


If you wish yourself health and longevity, remember: these “major losses” must be made up on the same day. Otherwise, we are threatened with a violation of the water-Salz balance of the body, which in most cases becomes the cause of many diseases. The most dangerous of them are:


Similar in structure

To quickly restore the balance of water in our body, not all water is suitable. First of all, it must be clean, without harmful impurities:

All of these properties are possessed by melt water, that is, formed as a result of melting ice. She is also called strukturiertes Wasser, since the molecules in such water are not scattered chaotically, but “hooked” to each other, forming a kind of macromolecule. It is no longer a crystal, but not a liquid yet, nevertheless, the molecules of melt water are very similar to the molecules of ice. Melt water, unlike ordinary water, is similar in structure to the liquid contained in the cells of plant and living organisms. 

Structured water is almost a cure

The amazing properties of melt water have been known for a long time. It has been noticed that the vegetation of alpine meadows is always more luxuriant near melting springs, and the most active life is at the edge of melting ice in the Arctic seas. Watering with melt water increases the productivity of agricultural crops, accelerates seed germination. It is known how greedily animals drink melt water in spring, and birds literally bathe in the first puddles of melted snow.

Some people constantly drink melt water with floating pieces of ice and believe that this is why they do not get colds at all. Melt water refreshes and rejuvenates the skin, which no longer needs creams and lotions. We can say with confidence that regular use of melt water is healthy.


If you drink one glass of melt water 30 minutes before each meal (only three glasses a day), you can quickly put yourself in order. In a week, you will feel a surge of strength, you will understand that you have begun to get enough sleep in less time, your swelling will disappear, your skin will be smoothed, you will have less frequent colds.

We produce pure H2O

In nature, melt water is formed by the melting of glaciers. And where to get it in the city? It is useless to search on the shelves of super-duper-markets – “melt water” is not yet sold. But you can do it yourself.

You will need plastic containers of any shape. The best option is food containers. Choose the volume according to the size of the freezer and the number of family members you want to drink. The calculation is as follows: 1 person needs 3 glasses of melt water per day.


Melted water production

  • Plain tap water filter with a simple charcoal filter… With this filtration, large impurities are removed from it: rust particles from pipes and sand.
  • Then pour it into containers. (1) and freeze in the freezer at -18 ° C.
  • After about 8-10 hours, remove the containers from the freezer and rinse the bottom with hot tap water (2)to make it easier to get the ice.
  • Inside the frozen water, there should be liquid under a thin crust of ice. This crust must be pierced (3) and pour out the liquid contents – these are harmful impurities dissolved in water. The remaining ice will be as clear and clear as a tear. From it you will get the purest structured H2A. Ice should be placed in a ceramic, glass or enamel dish and allowed to melt at room temperature. All you can drink! 
  • If the water in the container freezes completely, the ice will be transparent only at the edges, and in the middle – cloudy, sometimes even yellowish. This turbidity must be melted under a strong stream of hot water so that not a single island of turbidity remains (4)… Only then can the transparent ice block be melted and melted water can be obtained.

To everyone who takes up production of clean water at home, I recommend that you first experimentally determine which container by volume, at what temperature to freeze in order to achieve the necessary: ​​a liquid middle and ice around the edges. After all, the operation of the refrigerating chamber depends on many factors, even on the temperature of the external environment: in the summer and in the refrigerator it is a little warmer.

This is how you can provide yourself and your family with the purest structured drinking water. You will spend quite a bit of time, and even these costs will more than pay off by saving money on bottled water, reduced sleep time, absence of diseases, just good health and mood!


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